Sophia Alvarado
Washington State
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Building Hope Counseling

I focus on providing support to individuals, couples and families. Do you feel like you are walking on eggshells or when you try to communication it does not feel like its enough or like you are doing it incorrectly? Feeling stuck is stressful, becoming unstuck brings peace and taking up space to breathe and enjoy.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Lets create goals that feel authentic to you

I am a Marriage Family Therapist Associate who works with families, couples, and individuals. I worked with those who needed additional support with neurodiversity, with understanding it themselves, or how to manage neurodiversity within relationships. I provided psychoeducation in my sessions, because I believe the more we can learn about ourselves to more intentional and personal our coping skills are going to resonate with us.
Sophia Alvarado
LMFTA

Services

Services

  • Anxiety
  • Depression
  • Trauma
  • Self Esteem
  • ADD/ADHD
  • Autism Spectrum Disorder
  • Family Conflict
  • Blended Families
  • Communication Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Internal Family Systems (IFS)
  • Applied Behavioral Analysis

Fees

  • Couple/Family Therapy: $125
  • Individual Therapy: $100
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